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We’ve enjoyed watching Jade Scott, PhD student in Life Sciences, who made it all the way to the final of The Traitors on BBC One last week – well done Jade! Look out for our interview soon, where we’ll explore life in the castle, the emotional intensity of playing such a gripping game, and even that cardigan.

Can you help a student in need? At Eatwise outlets, you can ‘Pay It Forward’ by purchasing a meal or drink for a student in need. Simply go to any till point and choose to donate a drink or meal to spread kindness across our community.

Final-year undergraduate ¹û¶³´«Ã½ students have the chance to share their thoughts from Monday 2 February – please make use of these resources to help encourage them to take part.

Tell us how you use Artificial Intelligence (AI) - if at all - how confident you feel, and what support or training would make the biggest difference in your role. Complete the staff survey by 15 February for a chance to win a £10 shopping voucher and help shape the future of AI at ¹û¶³´«Ã½.

The team that supports our academic community with career progression – including academic probation, promotion, leave and the recruitment of professors and heads of departments – is now known as the Academic Progression team.

It’s part of a reorganisation of the team to better support our faculties, with each now supported by a designated Faculty Advisor.

Whether or not you’re feeling low this January, you might have heard of the . Here’s some inspiration for simple steps you can take to put them into practice at work!